Paddle Boarding Cornwall

Suping at Coverack with lizard adventureSUP training on the Lizard CornwallSUP introduction

Although the idea of standing up and paddling originated thousands of years ago, this has recently become much more popular as a way of keeping fit whilst gliding over the water. Stand up paddle boards are larger than surf boards, making them more stable.
We have two great locations for you to try this new activity or improve your skills. Choose from 3 hour guided trips on the sea from Cagdwith Cove on the Lizard or choose Hayle Harbour for a more sheltered 2 hour trip on the estuary.

Lizard Adventure Paddle Boarding

Cadgwith Cove offers spectacular coastal scenery and is a traditional Cornish village complete with thatched cottages. Hayle is a small town in the beautiful St Ives Bay where you can paddle up the estuary to the shops and stop off for an ice cream on the way! Both locations have at least one cafe, pub/bar and shop.
Timings of sessions in Hayle will vary due to the tide times. Choose a morning or afternoon session – start times will be confirmed when you book.

Guided Giant Paddle Board

The ultimate group paddle experience.  Gather 4-8 of your nearest and dearest and join us on a Giant, Super, Mega Stand up Paddleboard.  Paddle out with a guide along our breathtaking coastline as you get to grips with the skill of coordinated paddling! Group paddle power means you can be challenged to far more adventurous conditions than a single SUP – plus all the fun of teamwork. Perfect for group and family bookings – our guide will be there to offer you tips and tricks along the way.  

You are provided with a wetsuit, buoyancy aid and helmet. You will need to bring swimwear, a towel, trainers you are happy to get wet.  . You will be in a small group of approximately 8 people. Strictly for ages 8 and over. You don’t need to be a strong swimmer, just be comfortable in deep water. 


  • Hayle = 2 hours = £45 per person
  • Lizard = 3 hours = £55 per person
  • Discount £5 off your next booking within 14 days.
  • Please contact us for large group discounts.
  • Gift vouchers available.

Start Times

  • Lizard: Between 9am – 10am or 1.30pm – 2.30 pm
  • Hayle: Arranged around high water; approx 9.30am/12.30pm/3pm

Age Limits

The paddle boarding sessions are suitable for children aged 8 upwards and there is no upper age limit! Younger children are advised to choose the shorter sessions in Hayle.